Study Mentoring:

  • Are you a student at University, or doing a course, and struggling to meet deadlines for assignments?

  • Are you finding it difficult to balance the demands of study with the rest of your life?

  • Are you feeling stressed, anxious and overwhelmed?

  • Do you find it hard to get motivated and keep your concentration?

  • Are you held back by a fear of failure and a harsh inner critic?

I can help with:

  • Strategies to manage stress, anxiety

      and overwhelm

  • Time management

  • Organisation and planning skills

  • Increasing confidence and self esteem

  • Strategies to improve low motivation

      and concentration

  • Effective reading and note taking

  • Effective writing skills

  • Essay plans

  • Giving presentations

  • Revision strategies and exam nerves

"Katherine is helping me to understand and recognise the triggers that affect my abilities to study, whilst helping me to improve mechanisms for overcoming these. She works through things very coherently to help me to understand. She has provided me with some really useful tools for overcoming initial panic and to help 'organise my brain'." (University Student, Brighton 2018)

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and comply with their Ethical Framework for the Counselling Professions 2018. I am fully insured and hold an Enhanced Disclosure and Barring Service certificate.