Work Mentoring:

  • Are you feeling stressed and anxious at work?

  • Do you feel held back by a lack of        confidence and low self-esteem?

  • Do you find it hard to assert yourself in team meetings, or with your boss?

  • Do you work in a caring capacity, perhaps as a teacher, health professional, therapist or care          worker, and feel overwhelmed by the emotional aspects of your job?

  • Do you feel stuck in a rut with your career and want to explore new directions?

  • Are you wanting to feel more satisfied and fulfilled in your working life?

"I experience Katherine as very warm and engaging. I always feel safe and understood in our work together and I really appreciate her gentle and clear approach. This has benefited me enormously, especially when I've found it challenging to articulate something that feels foggy or complex in my work. Katherine creates an open space to discuss the difficulties and stresses of my job, and explore possible paths towards a better work/life balance."  (Mental Health Worker, 2018)

I can help with:

  • Increasing resilience

  • Reducing self criticism

  • Improving relationships at work

  • Creating self care strategies

  • Developing communication skills

  • Increasing self esteem and assertiveness

  • Creating new directions and career vision

  • Managing transitions and change

  • Developing work life balance

  • Organisation and planning skills

  • Strengthening compassion for self and others

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and comply with their Ethical Framework for the Counselling Professions 2018. I am fully insured and hold an Enhanced Disclosure and Barring Service certificate.