Are you feeling Stressed? Overwhelmed? Anxious?

Mentoring offers an opportunity to clarify your issues, apply practical strategies and find solutions to problems.

I am an experienced, qualified Mentor specialising in supporting Professionals and Students to transform their experience of stress and anxiety, and learn how to thrive in their work and studies.

I offer a respectful and confidential space in which to explore strategies to better manage the life you have, and start to build the life you want.


I work in person from my practice in Portchester, near Portsmouth, and over Skype.